You can eat a little less melon seeds in moderation at night, but not more. First of all, melon seeds belong to nuts, fat content is very high, a small handful of melon seeds contain dozens of kilocalories. And the human body is basically in a resting state at night, will not be strenuous exercise to consume calories. Too much melon will lead to excess calories, resulting in obesity. And too much fat intake, will also make the blood fat rise, is not conducive to the control of blood sugar and blood pressure. Secondly, melon seeds are stir-fried with salt and various spices and become fried, easy to fire, too much melon seeds will consume a lot of saliva, so that the oral cavity to remove bacteria ability to decline. The process of getting high on melon seeds will make a lot of seasoning powder adhering to the lips and throat, after a night, it will lead to dry and cracked lips and skin, dry and painful throat, dry mouth, bitter mouth symptoms. Therefore, although melon seeds contain many beneficial substances, try not to eat more at night.