The types of food included in three meals a day for 14-month-old babies can be relatively rich, such as cereals, chicken, dairy products, and fresh fruits and vegetables. The demand for nutrients of 14-month-old babies is relatively high, and the daily diet should be supplemented with carbohydrates, proteins, fats, minerals and vitamins. 14 months of the baby’s stomach capacity is still relatively small, and chewing and swallowing and digestion, absorption and utilization of food is still immature, so parents still need to pay close attention to this period of dietary arrangements, so as not to cause nutritional deficiencies and digestive disorders. At this stage, the baby’s food from pure milk-based gradually transitioned to cereal-based, plus eggs, fish, meat, vegetables, fruits and other mixed solid food. In addition, parents should avoid the baby to develop the habit of partiality, picky eating, etc., so as not to affect the baby’s development.