Postpartum dizziness is usually related to insufficient rest or anemia, and reasonable rest, increased nutrition and medication are recommended to regulate it. 1. Reasonable rest. Women who are physically weak after giving birth, coupled with poor rest during night feeding, may experience dizziness due to insufficient rest. First of all, we should pay attention to ensure sufficient sleep time, avoid prolonged late-night and overwork, simple dizziness caused by poor rest can soon be relieved through a reasonable work and rest. 2. Increase nutrition. Postpartum women consume a lot of physical strength due to the birth process, coupled with postpartum blood loss and prolonged breastfeeding, resulting in a weak body, prone to anemia, which can cause dizziness and vertigo symptoms. To pay attention to the diet to eat more lean meat, fish or shrimp or eggs, milk products and soy products and other high-protein foods, to supplement the body’s energy needs, prompting the body to return to normal as soon as possible, but also eat more jujubes, cinnamon, goji berries and other blood-supplementing foods, to ensure that the nutrition is balanced and diversified. 3. Take medicine. Postpartum dizziness symptoms such as more serious, we should promptly check the blood routine to determine whether the anemia is caused by, under the guidance of the doctor to take ferrous sulfate, ferrous succinate preparations and vitamin C and other drugs to correct the anemia, anemia can be relieved after the improvement of dizziness symptoms. Postpartum dizziness should also check whether the blood pressure is abnormal or cervical spondylosis, etc., to address the specific causes of treatment, but also with acupuncture, massage relief.