Clinically there is no such thing as what acupoints to press for quick pain relief for menstrual cramps; for menstrual cramps you can press the 17th vertebrae, Diji, Sanyinjiao, and Jiusao to significantly relieve pain.
1. 17 vertebrae: Positioned on the posterior midline below the spinous process of the fifth lumbar vertebra, this is an empirical point for treating dysmenorrhea, dysmenorrhea, metrorrhagia (excessive menstrual flow or dribbling), and menstrual irregularities.
2. Di Ji: positioned on the inner side of the calf, on the line between the high point of the inner ankle and the Yinlingquan, 3 inches below the Yinlingquan, it can be used to treat all kinds of blood diseases (non-physiological bleeding disorders), commonly used acupuncture points of the diseases of the middle Jiao, especially for the treatment of dysmenorrhea, it is a good treatment.
3. Sanyinjiao: positioned on the inner side of the lower leg, 3 inches above the tip of the inner ankle and behind the medial edge of the tibia, it can treat irregular menstruation, dysmenorrhea, infertility, stagnant labor and other obstetrics and gynecology conditions.
4. Jisuo: positioned between the posterior superior iliac spine and the posterior median line, appropriate to the 2nd posterior sacral foramen, can treat menstrual disorders, dysmenorrhea, band syndrome and other gynecological disorders.
The above acupuncture points need to be operated by professional doctors, do not operate privately; there are many causes of dysmenorrhea, dysmenorrhea should go to a regular hospital to exclude tumors and other organic pathologies, standardized treatment under the guidance of a physician to avoid delays in the condition.