Early pregnancy to eat vitamin E and vitamin C effect is usually relatively good, reasonable intake can be achieved to a certain extent to supplement the nutrients, the role of fetal protection. 1. Vitamin E: moderate intake of vitamin E during pregnancy has the effect of protecting the fetus, can stimulate changes in hormone levels in the body, but also can increase the content of progesterone, to ensure better development of fertilized eggs. 2. Vitamin C: Vitamin C has an antioxidant effect, can to a certain extent enhance the body’s resistance to viral infections and other problems have a lot of protection, but also to promote the role of collagen production. Pregnant women during pregnancy should eat more food rich in protein, such as eggs, pork lean meat, soy products, milk and so on. Also need to appropriate supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. It is recommended that women pay attention to nutritional supplementation in the early stages of pregnancy, reasonable intake of vitamin E and vitamin C and other nutrients under the guidance of a doctor, and not to take medication without authorization.