Weight control in late pregnancy can choose to walk, pregnancy yoga and other ways. Late pregnancy fetal organs are fully developed, this time the nutritional intake of pregnancy needs to be controlled and balanced, do not need to supplement, appropriate more rich in minerals and food, such as milk, spinach, seafood, etc., to help supplement calcium, to avoid leg cramps. At the same time, you can also properly choose to take a walk after meals to help the fetus into the basin as well as control the weight of pregnancy, so as not to gain weight too quickly. If there are conditions of pregnant women, you can also choose pregnancy yoga, soothe the body and mind, to help ease the fatigue of pregnancy, pay attention to be under the guidance of a professional teacher. However, it should be noted that any exercise needs to control the amount, do not overwork, and if you are not feeling well, you need to consult a doctor in time to treat the symptoms.