Lactose intolerance in adults is recommended to be addressed through medication and dietary modifications.
1. Medication: Lactose intolerance in adults can be treated with lactase and probiotics as prescribed by the doctor. Lactase can help the body digest lactose and hydrolyze it into galactose and glucose that can be absorbed by the body; probiotics can promote the rapid recovery of lactase in the body, which can effectively alleviate the symptoms caused by lactose intolerance.
2. Dietary adjustments: Adults with lactose intolerance should avoid consuming dairy products on an empty stomach to avoid lactose intolerance. Minimize the consumption of lactose-containing foods, such as cheese, fresh milk, ice cream, etc., to avoid vomiting, abdominal pain, diarrhea and other symptoms after consumption.
If lactose intolerance is serious, you need to go to the hospital as soon as possible to avoid delayed treatment.