In terms of nutritional composition, the nutrition of goose eggs is higher than that of eggs, and the protein, fat and cholesterol in goose eggs are higher than that of eggs. And goose eggs contain lecithin, which has high nutritional value. Goose eggs and eggs are rich in protein, per 100 grams of eggs in the protein content of about 12 grams, while goose eggs higher, can reach 14 grams. The fat content of goose eggs is also higher than that of eggs, with about 9 grams of fat per 100 grams of eggs and 12 grams of fat per 100 grams of goose eggs. Both goose and chicken eggs are rich in cholesterol, with eggs being 1,705 milligrams and goose eggs reaching 1,813 milligrams. Because of the high cholesterol content of goose eggs, patients with high blood lipids and coronary heart disease should pay attention to control the amount of consumption.