Honeydew orange is a variety of citrus, sweet and sour taste, warm nature, into the lung, stomach meridian, has the role of appetizer, moistening the lungs to quench thirst. Mandarin oranges are rich in carbohydrates (glucose, fructose, sucrose), vitamins, minerals and a variety of organic acids, which can regulate human metabolism, can help digestion and improve appetite. The content of vitamin A in mandarin orange is 19 mg/100g and vitamin C is 26.7 mg/1000g. Therefore, mandarin oranges can be used as a daily food source of vitamin C. Because of the “warmth” of oranges, should not be consumed in excess, eat more easily generate phlegm and dampness, will be “on fire”, promote stomatitis, periodontitis and other diseases. Daily diet should be comprehensive and balanced, it is recommended to reasonably with other foods to ensure comprehensive nutrition.