Do you have a recipe for tonifying qi and blood and regulating the spleen and stomach in the fall?

Autumn dietary remedies to replenish qi and blood to regulate the spleen and stomach include angelica ginger mutton soup, angelica yam mutton soup and so on. However, the effect of dietary therapy is limited and generally does not achieve a therapeutic effect. It is recommended to consult a doctor before using the above recipes.
1. Angelica Ginger Mutton Soup, ingredients for Angelica, ginger, mutton, pepper, pepper, salt, etc., with a certain degree of warming Yang dispersal of cold, nourishing blood and nourishing the deficiency, menstruation and pain relief effect.
2. Angelica yam lamb soup, ingredients for Angelica, yam (fresh), ginger, jujube, lamb, salt and so on. It has a certain effect of activating blood circulation, dispelling cold, warming menstruation and relieving pain.
It should be noted that the therapeutic formula is not a substitute for medication to treat the disease. If there is any discomfort after consuming the above recipes, it is recommended to stop using them and consult a doctor in time.