What are the dietary guidelines for hyperlipidemia

The dietary guidelines for hyperlipidemia are to try not to eat high cholesterol foods, to eat foods that are easy to digest, and to maintain a low-salt, low-fat dietary regimen. Hyperlipidemia requires both diet and medication. Diet try not to eat high cholesterol foods, such as shellfish, animal offal, egg yolks, etc. Try to eat less beef and lamb, which are not suitable for patients with high blood lipids. It is recommended that patients usually eat more fresh vegetables and fruits, such as tomatoes, apples, hawthorn, spinach, celery, cabbage, etc. These foods can promote the excretion of fats and oils, and at the same time, can reduce the absorption of gastrointestinal tract, which is helpful for patients with high blood lipids. Patients with high blood lipids eat less late-night snacks and avoid spicy and stimulating foods, which have a greater impact on the patient’s blood lipids. In addition to daily diet and medication adjustment, daily exercise should be increased and weight should be controlled. Daily should also drink more water, keep bowel movement, do a good job of these patients with hyperlipidemia have a role in promoting recovery.