The first thing you need to do is to make sure that you have a good understanding of what is going on in your life, and that you have a good understanding of what is going on in your life, and that you have a good understanding of what is going on in your life.
1. main point: large vertebrae point, is located in low neck bone highest directly below the depression, for the meeting of the yang, is to remove the fire to relieve the surface of the fever of the special effects of the point, after applying essential oils using gua sha board from the middle of the two sides of the scraping push, the scope of the appropriate to expand, back and forth for about 300 times or so, in order to localized skin pores open, warm and sweating, gua sha to the extent of the.
2. with points: liver fire exuberance, manifested as bitter mouth, eye red with irritability, etc., should be equipped with tai chong point, the point in the back of the foot first toe, second toe indirect suture depression; Stomach fire exuberance, manifested as dry mouth, bitter mouth, bad breath, etc., need to be equipped with the Nei Ting point, the point in the back of the foot, the second toe, the third toe indirect suture depression.
Lung fire upward floating manifestation for the throat pain discomfort, can use quchi point, the point is located in flexion of the elbow wrist transverse stripe outer end of the depression; heart fire upward inflammation manifestation for the mouth and tongue sores, urine short red, etc., can be equipped with shaofu point, the point is located in the clenched fist when the tip of the little finger.
Scraping Gua Sha with a scraper corner strength a little heavy, outward and downward scraping, 300 times or so is appropriate.
Warm tips: drinking warm water to promote metabolism after gua sha, after 24 hours can take a bath, after gua sha, such as physical discomfort, or symptoms worsened to the doctor’s feedback in time, early treatment.