Reflux in late pregnancy generally refers to gastroesophageal reflux. Relief methods include adjusting dietary habits, improving living habits and receiving medication.
1. Adjusting dietary habits: Avoid consuming stimulating foods, such as coffee and strong tea, and avoiding oily and sweet foods, such as cream cakes and chocolates, so as to avoid triggering the stomach to secrete too much gastric acid, which will aggravate the condition of esophageal reflux.
2. Improve living habits: After eating, it is recommended to avoid lying down immediately and stand or walk around for a period of time as much as possible, so as to encourage the flow of food into the stomach and reduce the appearance of reflux. It is also recommended to sleep with the head of the bed elevated to help reduce esophageal reflux.
3. Receive medication: If the symptoms of esophageal reflux are still serious after adjusting dietary habits and improving lifestyle, you need to take medication, such as gastrointestinal tablets under the guidance of a doctor.
Pregnant women should not take any medication without authorization to avoid affecting their health.