If you’re a regular maintenance seeker, you’ve seen many women in medical aesthetic facilities whose age differs greatly from their actual situation. For example, a woman who came to our hospital a few days ago to do hydrophobic maintenance, has 41 how to look like 20 years old or so. This woman’s face, bags under the eyes, tear troughs and even the fine lines at the corners of the eyes, a minus point does not appear. So I asked this beauty seeker for advice on how to take care of herself to look so young. We went from the details of her life, to her family, to her usual regimen, to her daily care, and finally she summed it up: I am kind of good. She told me: not only her, but also her sister and brother look very young. Speaking of people of the same age different aging, we often flirt with Guo Degang and Lin Zhiying, and Fan Wei and Andy Lau. Fan Wei acted in movies and TV series, basically grandfather generation, but Andy Lau’s movies, the age of the characters are set in the 30s and 40s, Andy Lau in 60 years old this young, still have a muscle, I myself is also very admirable. It is said that Andy Lau before 20 years, are annual trips to France to play sheep placenta. So the mainland compared to RTHK in terms of skin care and maintenance, awareness is still a little less. The first factor that affects the different levels of aging for people of the same age is genetics. If our ancestors have good anti-aging genes, the telomerase chain in their genes is longer, the aging degree of people will be slower. If we are not naturally resistant to aging, we need to do a good job of maintaining the usual maintenance. Many of my female classmates, when they were small, were very smelly and applied skin care products very early, and now, although they are also a handful of years old, they are still simply five or six years younger than their peers. In the overall industry, particularly outstanding is the actor. Whether it is said to be makeup, or maintenance, or even beauty, but the actor will indeed look much younger than normal, many ageless goddesses can be about ten to twenty years younger than their own age, are not exaggerated. The habits of life, daily our diet should be balanced. Now a lot of children from their parents, there is no time to cook, every day to order take-out. And a lot of take-out in order to pursue taste, are high in oil, high fat, high spicy, plus a cup of high sugar milk tea, long-term diet so the body will certainly not eat. The other thing is not to stay up late, many young 90s, the skin is very flabby, a pull can pull a long. The reason for this is that the skin collagen is lacking. These children usually have a late sleep, the phone a pick up can not be put down, and the light causes us to sleep more, thus forming a vicious circle. In fact, it is also a point of lifestyle habits to exercise properly. I am proposing here is appropriate, do not go for too intense exercise, long-term strenuous exercise may lead to permanent damage to the body, many retired athletes, are all over the injury. We can try jogging, or even go to the park after dinner, for the health of the body are beneficial, do not overly pursue some goals, take your time. Happy sad angry hurt liver. Do not appear too happy and sad, maintain a calm state of mind, do not go to the bull’s-eye, appropriate control of their emotions.