Usually you can take local massage, exercise, drugs and other methods to speed up the farting and exhaust.
1. Local massage: gently massaging the abdomen in a clockwise direction can promote peristalsis in the gastrointestinal tract, which will help discharge the gas in the intestinal tract and improve the bloating as well as the increase of gas in the intestinal tract.
2. Exercise: If there is a lack of exercise for a long time, sedentary or lying down for a long time, it can lead to slowing down the peristalsis of the gastrointestinal tract, causing gastrointestinal flatulence and so on. Generally, you can promote the peristalsis of the gastrointestinal tract through exercise such as running and walking, which will help you to fart and expel gas.
3. Drugs: If the use of more gas-producing foods such as soybeans, causing flatulence, it is recommended that under the guidance of a doctor orally to promote gastrointestinal peristalsis medications such as domperidone, gastrointestinal elimination tablets, etc., to accelerate the discharge of gas.