What are the solutions for summer heat and cold

The solutions for summer heat and cold include daily care methods such as dietary moderation and paying attention to cold and warmth, as well as medication that relieves wind and surface symptoms.
In hot summer, wind-heat and summer dampness can easily invade the human body, resulting in the symptoms of fever and cold. Clinical symptoms such as nasal congestion, yellow runny nose, cough, fever, sore throat, and number of pulses are common, and they should be diagnosed and treated in a timely manner.
1. Daily care: When patients have a fever and cold, they should pay attention to keeping warm and avoid blowing the fan or air conditioner directly after sweating. Drink warm water, eat more vegetables, fish, shrimp, fresh fruit and other supplemental nutrients, and avoid spicy and stimulating foods. Such as barbecue fried food, so as not to aggravate the condition.
2. Medication: Heat colds belong to external wind-heat colds and summer-dampness colds in traditional Chinese medicine, and can be treated with wind-heat removing and heat-relieving methods, such as Sang Ju Drink and Yin Qiao San for wind-heat colds; and Elsholtzia Drink and Summer Heat Yiqi Soup for summer-dampness colds.
Please go to the hospital in time for consultation and active treatment to avoid delaying the condition. The above medicines should be used under the guidance of a doctor.