Save bamboo points have tendon knot can be relieved by massage points, hot compresses and other methods.
1. Massage points: available thumb or food, middle finger belly together, adsorbed in the location of the save bamboo points with tendon knot, and then clockwise or counterclockwise single direction ring kneading, gentle and slow action, the intensity should be from light to heavy, in order to the degree of acceptance of the patient shall prevail, but also in the intervals between kneading, in the tendon knot at the exertion of a greater pressure sop up tendon knots.
2. Hot compresses: use a warm towel to compress the tendon knots at Zanzhu acupoints, using the heat of the towel to promote local blood flow to accelerate the dissipation of the tendon knots.
If there is any discomfort, it is recommended to go to the hospital in a timely manner, by a professional physician for diagnosis and treatment, so as not to delay the condition. Massage points need to be guided by a professional physician, not blindly operate on their own, so as not to cause adverse consequences.