Five major notes during cancer recovery

One major “note”: be full of energy, optimistic and have a colorful life arrangement. If you are highly nervous, emotionally fragile, or have fluctuating emotions, it will lead to restlessness and deterioration of the body’s ability to fight cancer. Two major “notes”: have a regular life, neither bed-ridden nor overworked, and don’t come with your nature. Regular life can make the body in normal working condition, so that the recurrence and metastasis of tumor will not have a chance to take advantage of it. Three “notes”: pay attention to the regulation of diet. During the recovery period, cancer patients should try to improve their appetite, and their meals should be clean, with meat and vegetables, coarse and fine, coarse and fine, not only monotonous and tasteless, but also not too greasy, in order to be easily digested and absorbed. When eating to relaxed environment, happy mood, not partial food, but not too much taboo food, and do not overeat. As cancer patients are generally weak, they often have other complications, such as upper respiratory tract infection, pneumonia, enteritis, diabetes, cardiovascular and cerebrovascular diseases, etc., which should be treated actively during the recovery period. Five major “notes”: to take appropriate physical exercise. Strengthening physical fitness will naturally enhance the ability to fight cancer. Patients can choose walking, jogging, taijiquan, sword practice, swimming and other activities according to their own physical condition, and the amount of exercise should not feel fatigue.