Patients can improve rib ectropion by breathing in the following ways: i. Patients can improve this condition by adopting supine abdominal breathing. The patient should lie on his or her back, bend the lower extremities together, and place the hands on top of the abdomen. The patient should try to feel the frequency and rhythm of his or her breathing and try to puff out the abdomen as he or she tries to inhale deeply. This movement is similar to the movement the patient makes in the abdomen during a bowel movement, or a forceful movement. And what the patient has to work on during a deep exhalation is the abdominal concavity, which means that the muscles of the abdomen are contracted in order to make it concave. Over time the patient will become accustomed to this abdominal breathing breathing style, which will provide some relief to rib exostosis. Second, patients can do this exercise in the standing position. At this point, the patient is asked to stand upright with both lower limbs shoulder-width apart, after which the hand is placed in front of the abdomen. In the process of deep inhalation the patient still has to do the action of puffing up the abdomen, while in the process of deep exhalation, you can properly use both hands to push deeper into the abdomen. In this way, the patient is helped to get used to abdominal breathing, which in turn provides relief.