It is usually difficult to compensate for shriveled breasts through diet alone, and usually requires comprehensive management, such as diet plus exercise, etc. If necessary, breast augmentation surgery can be performed in the hospital. Shriveled breasts are usually related to breastfeeding, and with the increase of age, the breast tissues gradually aging, will also appear shriveled phenomenon. To deal with the situation of shriveled breasts, you can eat foods containing vitamins and collagen, such as soy milk, peanuts, corn, papaya, pork skin, pig’s feet and so on, to replenish the nutrients needed by the body. In addition, you can also do some chest exercises, such as lifting dumbbells and chest expansion exercises, etc., to exercise the chest muscles, which will help to improve the situation of shriveled breasts. If the situation is more serious, you can go to the regular hospital for breast augmentation surgery, such as breast implants and autologous fat augmentation.