Spleen deficiency is more deficient after exercise is mostly caused by overwork and exhaustion of the body’s qi and blood, which can cause the original symptoms to worsen after exercise.
Common causes of spleen deficiency are dietary factors, such as dietary intemperance, overeating cold food; overwork in life, which depletes the body’s qi and blood; mentally too much thinking for a long period of time; some patients have congenital spleen deficiency or weakness, or old age, spleen deficiency; prolonged illnesses injure the spleen; and women have too many pregnancies and births, etc, which can all cause spleen deficiency.
From the viewpoint of the etiology of spleen deficiency, if it is caused by overwork, it will cause symptoms to worsen after exercise. Patients should have a regular routine, pay attention to rest, and avoid overeating or excessive dieting. In addition, under the guidance of a doctor, you can take medication to strengthen the spleen and nourish blood, commonly used drugs such as Gui Spleen Pills.
The medication is composed of Codonopsis pilosulae, Atractylodes macrocephala and Astragalus membranaceus, which has the effect of strengthening the spleen, nourishing the blood and tranquilizing the mind. It is used for treating deficiency of the heart and spleen, insomnia, dizziness and lightheadedness, tiredness and weakness, and loss of appetite. Gastrointestinal discomfort and skin rash may occur when taking this drug. Patients with cold and fever should not take this drug; those with internal heat manifestations such as thirst, yellow urine and constipation should not take this drug.
The above drugs are recommended to be used under medical supervision. People with spleen deficiency should not overwork in daily life. If the symptoms are serious, it is recommended to consult a doctor in time and follow the doctor’s instructions to use the medicine, do not use the medicine by yourself to avoid causing adverse consequences.