1, the sides of the nose Meridian: hand Yangming large intestine meridian Effect: gently press the index finger on both sides of the nose on the colon health benefits, constipation or diarrhea when pressing here on the symptoms of certain improvements. 2, the outer corner of the eye Meridian: foot Shaoyang gallbladder meridian Effect: closed eyes, with the middle finger abdomen pressure on the outer corner of the eye is to promote gallbladder health is an effective way, in addition to the function of bright eyes. 3, the tip of the little finger Meridian: hand Shaoyin Heart Meridian Effect: often rubbing, pressing the tip of the little finger is good for heart health, chest tightness, panic attacks, motion sickness, seasickness, pinching the tip of the little finger, but also quickly relieve the symptoms of discomfort. 4, the tip of the thumb Meridian: hand Taiyin Lung Meridian Effect: often rubbing, pressing the tip of the thumb has the effect of promoting lung, lungs, help to maintain the health of the respiratory system. Especially in the fall, the meridian running to the hand Taiyin lung meridian, is the best time for respiratory health care. In addition, pinching the tip of the thumb hard and heavily when coughing can also relieve coughing symptoms. For women, massage this meridian, has the effect of increasing the color of the face, on the face of white, pale nails or dark purple effect is better, at the same time can play a role in improving emotional excitement, eliminate fatigue, reduce the role of wrinkles. 5, the center of the palm of the hand Meridian: hand syncopal pericardium meridian Effect: often use the index finger knuckle squeeze the center of the palm of the hand can promote blood circulation throughout the body, can increase facial redness, reduce wrinkles, and can be tranquilized and calm the mind, calm the nerves. It is effective in regulating menstruation and skin color. In addition, it is also conducive to heart health.