Is it good to listen to songs while sleeping

Listening to music while sleeping is definitely not good and will bring certain effects to the health of the patient. Because sleep is divided into deep sleep period and light sleep period, light sleep period when the brain has a certain cortical function activity, this period is easy to be disturbed by external factors, such as music in the process of playing, the sound, the change of tone may stimulate the patient to let the patient awake, for sleep is not good, long-term will lead to patients with neurological weakness, sleep disorders. And listening to songs while sleeping, especially with headphones on, is a continuous stimulus to the patient’s hearing, and after a long time the patient is more likely to suffer from neurological tinnitus, deafness, hearing loss and other problems. Therefore, it is not good to listen to music while sleeping. It is recommended that patients listen to soothing music before going to bed, and the music will stop automatically when the time comes through the phone.