There is no such thing as the fastest food for lowering transaminase. Patients can eat foods rich in protein and vitamins as well as fungal foods to assist in the treatment. 1. Eat a lot of protein-rich foods, such as meat, eggs, milk, etc. These foods are not only rich in high quality protein, but also easy to digest. These foods are not only rich in high-quality protein, and easy to digest, can improve their own immunity, can to some extent reduce transaminase. 2. Eat more vitamin-rich foods, such as fresh vegetables and fruits, can reduce the burden on the liver, which is conducive to reducing transaminase. 3. You can also eat some fungus food, such as shiitake mushrooms, mushrooms, black fungus, etc., which can improve the body’s immunity and have a secondary effect on reducing transaminase. If the patient’s aminotransferase test results are abnormal, can not simply through the food regulation, it is recommended to go to the regular hospital in a timely manner to consult, clear the cause of the disease, under the guidance of the doctor for targeted treatment or treatment.