Qi and blood deficiencies can be regulated by adjusting lifestyle habits, medication, and acupressure, such as ensuring adequate sleep, taking Bazhen Tang orally, and acupressure on the foot-sanli point.
Qi and blood deficiencies may cause symptoms such as tiredness of the limbs, spontaneous sweating (involuntary sweating during the day, aggravated by the slightest movement of the sweat), coldness of the limbs, palpitations and shortness of breath.
1. Adjustment of living habits: Develop good living habits, avoid staying up late, overwork, ensure adequate sleep, as well as eat more jujube and other qi replenishing food, all have a regulating effect on qi and blood double deficiencies.
2. Drug regulation: you can take the Eight Treasures Soup, Ginseng Nourishing Glory Soup and other traditional Chinese medicine formulas, which have a regulating effect on qi and blood deficiencies. Eight Treasures Soup is composed of ginseng, poria, angelica and other Chinese medicines, which has the effect of benefiting qi and tonifying blood, and is mainly used for treating qi and blood deficiency; Ginseng Nourishing Rong Soup is composed of astragalus, white peony and ginseng, which has the effect of benefiting qi and tonifying blood, nourishing the heart and calming the mind, and is mainly used for treating qi and blood deficiency of heart, spleen, and so on.
3. Tui na adjustment: Tui na can choose foot Sanli, Sea of Blood and other points for adjustment, foot Sanli has the effect of activating the channels and elevating the qi, Sea of Blood has the effect of regulating menstruation and regulating blood, strengthening the spleen and resolving dampness. However, it is important to operate under the guidance of a professional physician and not blindly.
When the body is unwell, it is recommended to consult a doctor for diagnosis and treatment in a timely manner, and take comprehensive standardized treatment, please do not take medication and operate on your own, so as not to cause damage to the organism.