As the saying goes, “Sickness comes and goes like a mountain.” In fact, the development of any disease has a process, there are some physical aura before the sudden onset, just do not cause us enough attention. With the increase in health awareness, we should give enough attention to the bad signals issued by the human body to avoid a major disaster. First, the four signals after waking up people’s day at different stages of the body’s bad feelings, is in your health warning signals: 1, early in the morning if you wake up dizzy, dizzy, may be the emergence of cervical spine osteophytes or blood viscosity too high disease; 2, if the swelling does not completely disappear after 20 minutes of activity, suggesting that there may be kidney disease or heart disease; 3, morning nausea and vomiting, excluding the reasons for pregnancy. If every morning, it is likely to be chronic gastritis or liver and gallbladder disease; 4, morning urination, if the urine is brown, suggesting that the liver may have problems. 2, early in the morning to the mirror to observe the color of the face wash your face to observe the mirror to see if there are any abnormalities in your face: 1, if you find yourself flushed, may be related to heart disease or high blood pressure; 2, such as yellow face, accompanied by physical fatigue, is likely to be jaundice hepatitis; 3, if you find that the color of the eyes change, congestion, cloudy, yellow, you should immediately go to the hospital to see a doctor; 4, such as pale eyelids, suggesting that may If you have iron deficiency anemia; 5, such as the cornea appears a ring of ambiguous gray, indicating that the heart may have problems, if the 30-50-year-old men should immediately go to the hospital. Third, brush your teeth to pay attention to dental breath 1, brush your teeth if the gums bleed, it is likely to be periodontal disease, because if the teeth are healthy is not bleeding. Tooth bleeding may also be related to liver disease. This phenomenon is common in patients with chronic liver disease and can be accompanied by nose bleeding and excessive menstruation. The main reason for this is a decrease in the liver’s ability to produce clotting factors following liver cell damage, followed by impaired clotting mechanisms. General hepatitis patients with bleeding teeth can take vitamin C, vitamin K and other hemostatic drugs to relieve the condition. 2, If bad breath and heavy breath occur, it may be caused by periodontal disease, while systemic diseases such as gastric disease, liver disease, diabetes or lack of trace elements zinc and vitamin B may lead to bad breath. For example, H. pylori infection can cause persistent bad breath and is often accompanied by varying degrees of hunger and stomach pain. Once you have eaten and drunk enough, bad breath will then be reduced, and with the eradication of H. pylori, bad breath will automatically disappear. 3, ammonia taste in the mouth to pay extra attention to the health of the kidneys. When the kidney failure, because it can not be metabolized properly, the body creatinine, urea nitrogen content increased, there is a special ammonia smell in the mouth. Fourth, the diet of the precursors of major diseases 1, if you always feel thirsty, to check the blood sugar and glucose tolerance, to see if there may be diabetes; 2, if you wake up at 4-5 o’clock in the morning with a strong sense of panic hunger, and accompanied by fatigue and weakness, until after eating breakfast uncomfortable feeling gradually disappeared, suggesting that may be diabetic tendency; 3, if after eating fatty food upper abdomen pain and radiates to the back of the right shoulder, it is likely to be suffering from liver and gallbladder disease; 4. If the appetite is hyperactive but the weight is reduced, it may be suffering from hyperthyroidism; 5. If there is no appetite, nausea when seeing greasy food and easy fatigue, it may be suffering from hepatitis; 6. If there is unappetizing food with palpitations, dreaminess and insomnia. This means that the heart function is damaged and is caused by overworking. When the mouth is dry, the tongue is thick and heavy, and you can’t taste the food, you should be especially alert to prevent heart lesions; 7. If there is always acid reflux, bloating or abdominal pain after meals, it suggests accumulation of food, so you should eat more fresh vegetables and three meals should be light to be easily digested. 5, the warning signs of the hands 1, observe their hands, if you find that the fingertips than the knuckles are thicker, may be suffering from more serious lung disease; 2, if the nails grow slowly, no luster and become yellow and thick, suggesting that the lymphatic system out of order; 3, if the back of the hand veins protrude, and as age increases more obvious, also suggests the possibility of heart disease; 4, if the palm of the hand is red, may be the liver 4, if the palm of the hand is red, may be the liver problems and endocrine disorders; 5, if overexcited or nervous palms often moist sweating, may have abnormal thyroid; 6, hand shaking may be hyperthyroidism, may also be Parkinson’s disease. Six, the warning signs of the eyes 1, eyes blurred, the corners of the eyes dry, can not see things. This is a precursor of weakened liver function. If you press around the liver, you will have a feeling of swelling, then in addition to timely medical care, but also pay attention to eye hygiene, do not let the eyes too tired; 2, if frequent eye pain, in addition to eye fatigue, the elderly appear in this situation to beware of glaucoma.