The early stage of pregnancy refers to the first three months of pregnancy, which is an important period for embryo formation and fetal organ differentiation, and it is easy to be affected by various factors such as unstable fertilized egg implantation and even miscarriage. Therefore, pregnant women need to pay attention to the following aspects of life, work and diet in the early stage of pregnancy: (1) correct pregnancy test, if a pregnant woman finds a positive result at home, it is recommended to go to the hospital in time to confirm the diagnosis; (2) keep a happy mood, reasonable deployment of diet, should be rich in nutrients, light and delicious, easy to digest as the principle; (3) pay attention to rest, ensure sufficient sleep, while the appropriate amount of exercise, but avoid overexertion. (3) pay attention to rest, ensure sufficient sleep, and exercise moderately, but avoid overwork, heavy housework or labor, such as carrying heavy objects, strenuous exercise, etc., and control sex life; (4) use drugs carefully, and consult a doctor before using any drugs; (5) stay away from radiation; (6) minimize contact with pets, such as cats, dogs, etc., in early pregnancy to avoid parasitic infections; (7) do a good job of early pregnancy examination, especially whether blood sugar, blood pressure and thyroid function (7) Do early pregnancy checkups, especially whether blood sugar, blood pressure and thyroid function are abnormal, etc. 2, diet taboos: early pregnancy diet to light, high protein, good digestion, clean, but should not be large fish and meat, early pregnancy can be nausea, vomiting and other early pregnancy reaction, so the diet should not be greasy; shelled seafood easy to carry parasites, such as improper cooking or cleaning, pregnant women can be infected with parasites, which is detrimental to the fetus; at the same time, quit smoking and alcohol, eat any food to avoid overeating, moderate There is no strict contraindication. However, in Chinese medicine, it is not advisable to consume blood-activating foods, slippery foods, pungent and hot foods, alcohol and carbonated beverages in early pregnancy.