Every year, from March to June, the human body’s metabolism is strong, blood circulation is accelerated, and the secretion of growth hormone is increased, which is the “golden growth period” for children in the growth and development stage. How can you help your baby to seize this time to grow taller and stronger? Exercise is the “magic bullet” for babies to grow taller? If you want your baby to have a proud height, in addition to adequate nutrition and sleep to ensure that the most easily ignored by parents is outdoor sports. Regular participation in sports can stimulate the growth of cartilage cells, and studies have shown that children who regularly participate in sports are on average 4 to 8 cm taller than children of the same age who do not participate in sports. The baby does not like to exercise, parents are actually the “culprit”? However, some parents will say, my baby does not like to grow, but the baby also does not like to exercise how to do? The problem often lies with the parents! Children like to imitate the behavior of adults, if parents rely too much on cell phones, computers, etc. in their daily lives, the long-term influence of children will also be addicted to electronic products, which is not conducive to physical and mental development. If parents and children together with appropriate sports, not only can develop children’s interest in sports, but also can increase parent-child interaction feelings, creating a healthy parent-child relationship. Starting at the age of 3 is a critical period for the development of young children’s interest in sports and sports habits, and sports interests and sports habits established at this time can often last a lifetime ……