Women who are suddenly especially able to eat and sleep should pay attention to the possibility of hyperlipidemia neurasthenia, anemia, micronutrient deficiency, and menopause syndrome caused by the phenomenon of being able to eat and sleep, but also may be a lack of nutrition, too much stress in daily life, resulting in the phenomenon of being able to eat and sleep. You need to go to the hospital in time, under the guidance of the doctor to use the correct drugs, cooperate with the doctor’s treatment, strictly control the intake of staple foods, eat more vegetables, fruits, drink more water, eat greasy, high-calorie foods, such as chocolate, avoid spicy, cold stimulating food, emotional factors have an important role in appetite, digestion, absorption, etc., maintain a positive and optimistic attitude. Pay attention to diet, do not overeat, eat three meals a day on time, it is recommended that vegetarian food is the main, meat and vegetables with, develop good eating habits and habits, exercise more, do more aerobic exercise.