Turning the waist can relieve low back pain, but some causes of low back pain, turning the waist can not be relieved.
Turning the waist as the name implies is to the left or right to rotate the waist, is generally can stand up and turn the waist, must be turned to can not be turned until, generally can turn about 60 °. Lumbar pain is generally due to the waist for a long time hard lumbar muscle strain, caused by soreness, pain and other symptoms, at this time you can turn the waist can be relieved.
But some causes can also cause low back pain, such as the third lumbar transverse process syndrome, lumbar disc herniation, lumbar vertebral fracture, etc. can not be relieved by turning the waist to relieve, turn the waist can even aggravate the condition.
If the symptoms of low back pain do not blindly take measures, you should go to the hospital in time for the relevant diagnosis and treatment.