Those who are allergic to black sesame should not eat black sesame, in addition to high blood fat patients to eat a small amount of black sesame.
Black sesame is rich in fat and protein food, black sesame seeds in calcium, iron, chromium and other mineral elements in high content, in addition, black sesame seeds also contain vitamin A, vitamin E, lecithin, etc., moderate consumption of human body has a high nutritional value.
However, people who are allergic to black sesame seeds are not recommended to eat black sesame seeds to avoid triggering allergic reactions. Allergic reaction may be accompanied by minor symptoms such as skin itching and rash, but also diarrhea, abdominal pain or even serious symptoms such as asthma, respiratory distress, choking or even anaphylactic shock.
In addition, for patients with high blood fat, should also eat less black sesame. Because black sesame contains more fat, cholesterol, large intake will increase the burden of lipid metabolism.