Lumbar 1 compression fracture normally requires at least 3 months for full recovery of the fracture before normal activities can be gradually carried out. The specific recovery time is also related to the degree of fracture injury, treatment mode, fracture healing and general condition. 1. Conservative treatment: For patients with less serious fracture compression and no symptoms of spinal cord compression, conservative treatment can be adopted. Generally, they should stay in bed strictly for 6~8 weeks, and then wear a waist corset to get out of bed and gradually move around under the guidance of the doctor. 2. Surgery: Patients with severe fractures or ineffective conservative treatment should choose surgery. The common minimally invasive surgery is less traumatic and quicker recovery, and most of the patients can go down to the ground in about a week to wear waist cushion for activity and exercise. Lumbar 1 compression fracture patients, the time to get down to the ground and the recovery cycle and the treatment method and the individual’s specific situation are related, no matter which treatment method, the fracture completely healed need about 3 months, need to take pictures of the review before you can remove the waist cuffs, and gradually return to walk normally, the recovery period should be gradual, avoid overwork, should pay attention to half a year to avoid bending, squatting, and strenuous activities.