What to do if you’re pissed off about your period

Menstruation was qi back can be under the guidance of the doctor to take reasonable liver and qi, blood circulation and blood stasis of drugs, such as can be taken to take the free pill, Chaihu Shu Liver Pill, blood by blood stasis pills and other regulating. You can also use Chaihu, rose hips, panax ginseng, danshen and other drugs to regulate, but during the period of taking these drugs can not eat spicy, stimulating food, can not eat cold food, not to eat too greasy food, so as not to affect the recovery of the body, you can also take progesterone to promote the menstruation of menstruation again. In the menstrual period, pay attention to relax, do not give yourself too much pressure, at the same time, we recommend eating more vegetables, fruits, but eat fruits is best to use warm water to scald it, you can prevent the cold lead to the uterine cold and so on. In the menstrual period to pay attention to the abdomen to keep warm, at the same time recommended massage abdomen, can improve the situation of menstruation, but also need to pay attention to menstrual hygiene, to avoid gynecological infections.