Prolonged masturbation will deplete kidney essence, but depending on the individual’s physical condition, it may lead to kidney yin deficiency or kidney yang deficiency, which needs to be judged in conjunction with the clinical manifestations. According to traditional Chinese medicine, the kidney is the main reproductive organ, and it is the foundation of the innate nature. Prolonged masturbation or excessive sexual intercourse may lead to deficiency of kidney essence, resulting in symptoms such as low semen, lumbar and knee pain, hair loss and forgetfulness. If the body is Yin deficiency, it may also be accompanied by two cheekbones flushing (face on both sides of the zygomatic bone part of the color red), hands, feet, heart heat, insomnia and irritability, red tongue with little moss and other symptoms of kidney yin deficiency; if the body is yang deficiency, there may be depressed, cold hands and feet, cold, tongue fat moss and other manifestations. It is recommended to control the frequency of sexual intercourse and masturbation, avoid overwork, and maintain sufficient sleep to improve kidney deficiency. If the symptoms are obvious, you should consult a doctor in time and choose the appropriate way of treatment under the doctor’s guidance, so as not to delay the condition.