Breastfeeding is a special time because breastfeeding mothers need to have enough milk to give their babies nutrition so that they can grow up healthy. What foods should not be eaten during breastfeeding? The main ones are the following. The first, spicy food, like onions, garlic, and other spicy foods, should not be eaten, because after eating it may change the taste and acidity of the milk, causing diarrhea or flatulence in the baby. Second, do not eat greasy and overly sweet foods, like cream cakes, which are high in content but lack nutrition and have a great impact on the quality of milk. Also, greasy food can easily lead to diarrhea in babies. The third, stimulating food, like seasoning products should also be avoided, like pepper, sour vinegar these are to be avoided. The fourth, the internal fire heavy food, like hot pot, barbecue, beef, mutton, leek and so on and so forth, these will also lead to indigestion, and will also appear back to the milk situation. The fifth, can not eat cold fruit, like cold fruit are melon, watermelon, melon, pear, kiwi, mango, grapefruit, etc. These are relatively cold, eat after the baby milk to may also be cold, easy to lead to baby diarrhea, but also chilled fruit can not eat, eat after the maternal easy diarrhea, and the baby will also be easy diarrhea. Some women are very like to put the fruit into the refrigerator to chill it out, is absolutely not to eat, at least room temperature or to warm, more appropriate. The sixth, is that the mother can not eat more like chocolate, carbonated drinks, and tea and so on. These may affect breast milk, like chocolate and tea, may affect the baby’s nervous system and heart and other aspects. Carbonated beverages will also affect the growth and development of the baby’s bones.