60% of psoriasis is caused by psychological stress Ms. Liu, 38 years old this year, recently found that the back suddenly appeared papules and plaques, and pus pockets of different sizes, fusion into purulent herpes, rubbing medicine after a few days also did not improve, they immediately went to the hospital to check, and finally confirmed the diagnosis of psoriasis caused by too much work and life stress. Because of excessive mental tension, it will promote endocrine disorders, damage the body’s immune defense system as well as enzyme metabolic disorders, thus triggering psoriasis. According to the Oriental Today newspaper, 60% of psoriasis is caused by psychological stress, and urban people suffer from psoriasis twice as much as rural people. Psychologists believe that this disease is not simply a physical disease. The main reason that the incidence is twice as high in cities than in rural areas is that urban people are under greater social and mental pressure and are more prone to attacks. Experts suggest that patients should quit bad habits, maintain a good and stable psychological state, as well as a reasonable dietary structure, do not drink alcohol, eat less beef and mutton, appropriate amount of physical exercise, etc., in order to slow down the recurrence and avoid aggravation of the disease. Because only by reducing the burden and relaxation can we reduce the chances of relapse. In addition, do not believe in small advertisements and prescriptions, but must standardize treatment. Other skin diseases related to mental factors Emotional instability, hives uninvited Hives can also be described as an emotional skin disease. Usually, when you are emotionally stressed, a white bruise will appear on the surface of your skin that makes you feel itchy. When your mood stabilizes, the white bumps will slowly disappear within a few hours, but if you’re in a bad mood all the time, you’ll have to live with it for a longer time. Disease prevention tips: There are many types of hives, some caused by allergies, some caused by infections, and some caused by autoimmune diseases. The key to treatment is to find the root cause and prescribe the right medicine. Eat carefully foods that are easily allergic, such as milk, eggs, seafood, etc. The actual fact is that you will find a lot of people who have been in the business for a year before the onset of neurodermatitis, often with varying degrees of adverse events, such as family conflicts, economic problems, work and study stress. The person with an impatient mood is unstable, poor strain on these adverse stimuli, sensitive, strong and persistent reaction, it is easy to occur neurodermatitis. The treatment of neurodermatitis should lift the possible causes, try to avoid scratching the local, avoid hot water scalding and soap washing, avoid emotional and mental stimulation, do not eat spicy stimulating food. Too much stress, hair loss is inevitable After too much mental stress or trauma, the steep increase in hormones can cause problems with blood circulation, which can cause hair loss. Only when our psychological condition returns to normal will the hair grow back. Prevention tip: Daily anxiety can lead to hair loss, and the deeper the depression, the faster the hair loss. If women can maintain a proper amount of exercise outside of their busy lives, their hair will be shiny and black and full of life; men often take deep breaths, take walks, and do relaxing gymnastics to eliminate the mental fatigue of the day. Over-anxiety, acne creeps up on your face If your acne is black-headed, it is mostly related to your excessive outdoor running; white-headed acne is related to your eating a lot of sweets and high-calorie food in anxiety condition; headless acne is usually the result of high nervous tension. Disease prevention tips: To beat acne, ensure sufficient sleep is the best way to develop regular habits, stay up as little as possible, and avoid insomnia caused by emotions or stress. To prevent acne, you should also pay attention to a balanced diet in your daily life, keep a happy mood during meals, and choose the right makeup, maintenance and cleaning products.