There is no such thing as the “best” food supplements for women to replenish qi and blood, women can take Shandong Colla Corii Asini, jujube, etc. to replenish qi and blood. Shandong Colla Corii Asini Cream is composed of Colla Corii Asini, Radix et Rhizoma Ginseng, Radix Astragali, Rhizoma Atractylodis Macrocephalae, Fructus Lycii, etc. It can nourish the blood and replenish the blood, replenish the deficiency and moisten dryness. It is used for deficiency of qi and blood, deficiency and cough. However, it should be used with caution for people with weak spleen and stomach, vomiting and diarrhea, bloating and loose stools (thin and unformed feces), and cough with excessive phlegm; this product should be taken before meals. Jujube can tonify the middle Jiao (treating Qi deficiency by nourishing the spleen), nourish the blood and tranquilize the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is used for spleen deficiency with low food intake, weakness and loose stools, and for women with dirty agitation (upset and depression, sadness and wanting to cry for no reason). Angelica sinensis nourishes and invigorates Blood, regulates menstruation and relieves pain, moistening the intestines and laxatives. It is used for blood deficiency, dizziness, palpitations, irregular menstruation, dysmenorrhea, cold abdominal pain, rheumatic paralysis, bruises and injuries, carbuncle (a kind of venomous sores, occurring on the surface of the body, limbs, internal organs of the acute suppurative disease) sores, intestinal dryness and constipation. It is recommended to use the medicine under the guidance of a doctor.