Intervertebral foraminoscopic surgery for lumbar disc herniation is regarded as the safest and most effective minimally invasive technique. Even so, patients with herniated discs still need a period of recovery after laminectomy, so how to recover after laminectomy? 1, there is a certain amount of bed time after intervertebral foraminoscopy Patients should comply with medical guidance, do not immediately after intervertebral foraminoscopy without authorization, 2-5 hours after the operation can be free to move. 2.correctly treat the recurrent period after intervertebral foraminoscopy “postoperative reaction”, which is manifested as the reappearance of preoperative symptoms, or even aggravation, or new symptoms can appear, such as numbness, pain, soreness and weakness. The duration can be very short or very long, ranging from a few days to 3 months or even longer. About 30% of patients will have various symptoms in the “recurrent period” after surgery, which can be reduced or avoided by strictly following medical advice. If bed rest does not provide relief or if symptoms continue to worsen progressively, the MRI should be reviewed to see if endplate inflammation is present, and the treatment plan should be changed and the treatment period extended. Follow the doctor’s instructions during the recurrence period and maintain communication with the doctor to insist on returning to the hospital for review. 3, post-operative intervertebral foramenoscopy follow the doctor’s instructions routine medication within 3 months after surgery and rehabilitation, the purpose is to reduce or shorten the recurrence period, but, at present, there is no way to make all patients are free from “recurrence period”, please patients follow the doctor’s instructions medication. 4, post-operative imaging monitoring after foraminotomy follow the doctor’s instructions The symptoms first improve after foraminotomy, then you can see the MRI, CT and other imaging changes, this side is the general orthopedic disease so-called “imaging changes lag phenomenon”. Imaging changes generally after six months, follow the doctor’s instructions to receive post-operative imaging monitoring, to understand the recovery of the disease, to do a good job of follow-up treatment and rehabilitation. 5, intervertebral foraminoscopy postoperative medical advice contraindications to strictly comply with 3 months after surgery shall not drink, not overwork, preferably do not eat “hairy”, such as mutton, seafood, etc.; six months shall not engage in long-term bending or prolonged squatting work or activities, such as long meetings, pulling weeds, etc.; postoperative shall not be prolonged bed, bed time preferably not more than 10 hours. Otherwise, the symptoms will be relieved slowly; within six months, you should not play computer games for a long time, surf the Internet or play cards for a long time. 6, postoperative intervertebral foramenoscopy respect the medical advice to adhere to the rehabilitation exercise Postoperative rehabilitation training should be carried out gradually, in accordance with medical advice, and if the conditions permit, should be transferred to the rehabilitation department. Rehabilitation exercises can also be carried out by themselves, such as taijiquan, eight duanjin and various gymnastics can be used as exercise programs. The above six points describe in detail how to recover after laminectomy. If you or your family members have undergone laminectomy treatment, you can follow the above introduction to help patients recover.