There is no clinical claim that eating sugar makes you stupid, so it’s not true. Sugar in a broad sense includes polysaccharides such as starch, disaccharides such as lactose, and monosaccharides such as glucose. Take white granulated sugar as an example, in every 100 grams of white granulated sugar, containing 99.9g of carbohydrates, 0.1g of ash, 20mg of calcium, 8mg of phosphorus, 3mg of magnesium, 0.6mg of iron, and produces energy in the 1698KJ or so. Can be seen in the sugar does not directly make people become stupid ingredients, the current eating sugar will become stupid argument has no scientific basis, and there is no clinical this statement, so it is not true. In the vast majority of food, all contain a certain amount of sugar, which can provide the body with the calories needed for growth and development. However, it is worth noting that a large number of long-term sugar consumption is also prone to caries, obesity, etc., which has a certain impact on the health of the body. It is recommended that the crowd daily control of sugar intake, especially diabetic patients, those who have the need to lose weight.