High blood sugar should first determine whether diabetes can be diagnosed. There is no absolute food that can’t be eaten in diabetes itself, but it is not recommended to eat peaches for the time being for patients with poor blood sugar control.
High blood sugar depends on the specific value, if necessary, need to go to the hospital to improve the glucose tolerance test. If you have the typical “three more and one less” symptoms of diabetes, you can be diagnosed with diabetes if you have a fasting blood glucose of 7 ≥ mmol/l, or a 2-hour postprandial blood glucose of ≥ 11.1 mmol/l, or a random blood glucose of ≥ 11.1 mmol/l, or a glycosylated hemoglobin of ≥ 6.5%.
If there are no symptoms of diabetes, two plasma glucose events meeting these criteria are required to confirm the diagnosis.
Peach has a glycemic index of 28, which is a low glycemic index fruit, the speed and magnitude of blood sugar increase after consumption will not be too high, and will not lead to significant fluctuations in blood sugar, people with high blood sugar can consume a small amount of peaches under ideal blood sugar control. Peaches contain a variety of vitamins, dietary fiber, a variety of minerals, can provide the body with these nutrients.
People with high blood sugar can only eat a small amount of peaches if their blood sugar is under good control, and it is not recommended to eat peaches when blood sugar is not under good control.
People with high blood sugar should go to the hospital for proper diet and treatment under the guidance of a doctor. For more information about food, please consult a nutritionist for scientific and rational consumption under the guidance of a doctor.