Muscle strains are a common type of sports injury. The treatment of muscle strain mainly includes rest + ice, physical therapy + medication. 1. Rest + ice: after muscle strain, first of all, stop the movement, let the body rest, give the muscle a self-repair process; secondly, the more serious patients can take the support protection. Ice treatment takes 24 to 48 hours, the purpose is to let the blood vessels contract, reduce edema, reduce pain. 2. Physical therapy + medication: Physical therapy can allow patients with muscle strain to recover faster after the acute phase, such as massage, baking electricity, etc., the purpose is to accelerate blood circulation, faster take away the acid produced by muscle strain. At the same time, you can take oral or topical pain relieving patches and medications such as diclofenac sodium, ibuprofen, etc. under the guidance of the doctor to relieve pain, which also helps the recovery of muscle strain.