It is possible to take a proper walk in the early stage of pregnancy. In the early stage of pregnancy, due to early pregnancy reaction, many pregnant women have poor appetite and eat less, through appropriate walking, can promote appetite, can distract, reduce early pregnancy reaction, and is conducive to embryonic development. Appropriate walking can also promote blood circulation, which can accelerate the body’s metabolism, and can also be used to prevent constipation in pregnant women. A proper walk in early pregnancy can also relieve the discomfort of pregnancy, so a walk in early pregnancy is very beneficial to the pregnant woman and the fetus. When taking a walk, try to choose a place with fresh air, do not choose a densely populated place or go out for a walk at night, walking should not be too strenuous, if the pregnant women with pre-miscarriage in early pregnancy is not recommended to take a walk.