Feel bloated after eating, mainly including psychological factors, improper diet, digestive system diseases, etc., need to promptly consult the gastroenterology department, according to the following different reasons, through the adjustment of mentality, adjusting dietary habits or drug treatment, so that the patient’s symptoms are relieved. 1, psychological factors: If the recent mental tension, anger, work pressure, resulting in gastrointestinal dysfunction, indigestion and other symptoms, causing postprandial bloating . At this time should relax and avoid prolonged mental tension, can be relieved by listening to music, appropriate exercise, etc.; 2, improper diet: If you eat too much or eat greasy, cold, spicy, irritating food, will lead to symptoms of postprandial bloating. It is recommended that diet should be moderate, regular and quantitative, avoid overeating, and moderate exercise after meals, such as walking, playing Tai Chi, etc. to promote gastrointestinal peristalsis, facilitate food digestion, absorption and relieve postprandial bloating. If the symptoms are more serious, you can take oral medications for stomach and appetite, such as stomach and appetite tablets, yeast tablets, large hawthorn pills, etc.; 3. Digestive system diseases: If patients have gastritis, peptic ulcer, pyloric canal ulcer, incomplete intestinal obstruction, digestive tract tumors and other digestive system diseases, due to poor peristaltic emptying ability of the stomach, lack of gastric power, indigestion, resulting in postprandial gastric distension. Patients should visit the hospital in time to improve relevant examinations, such as gastroscopy and H. pylori testing. After the cause is clearly identified, patients can follow the medical prescriptions and take oral pro-gastric motility drugs, such as morpholine, cisapride, mosapride, etc.