Cooking vegetables occasionally add patchouli is not harmful to the body, but should not be long-term blindly cooking vegetables with Huo Xiang. Patchouli is a perennial herb of the genus Patchouli, which can be used as a cooking condiment or material, and is rich in calcium, carotene and dietary fiber, as well as proteins, fats, carbohydrates, vitamin C, vitamin B, volatile oils and many other substances. Patchouli can be added when cooking vegetables to help replenish the body’s nutrition and dietary fiber. Pogostemon is also used as a traditional Chinese medicine with the same origin as food and medicine, with the effect of dispelling summer heat, resolving dampness and stomach, and can be used for summer colds, cold and heat headache, chest tightness and abdominal distension, diarrhea, vomiting, etc. Moderate intake of this medicine is not harmful to the body, but long term consumption of this medicine may have a possible impact on the human body. If you feel unwell, you need to use the medication under the guidance of a clinician, do not blindly self-medication, so as not to cause adverse effects on the body.