Can I drink tea when I’m on my period?

Generally speaking, you can drink tea when you are having an aunt, but it depends on your body condition, and you are advised not to drink strong tea. Physical fitness and usually have the habit of drinking tea, aunt can drink tea in moderation, tea in the main components of caffeine and other organic components, these substances will not affect the aunt, but too much caffeine is harmful to the body, will stimulate the stomach lining cells, resulting in excessive stomach acid, so it is recommended to moderate. However, women who are weak during the aunt period are advised not to drink strong tea. Strong tea has a higher content of caffeine, which stimulates the cells of the stomach lining even more, and excessive caffeine can lead to excessive nerve excitement, which can cause insomnia. During the period of aunt, pay attention to keep warm, avoid cold stimulation, pay attention to private hygiene, change sanitary napkins.