Drinking a can of Red Bull a day is not recommended to avoid harm to the body. Red Bull belongs to the functional drinks, in sports or fatigue drink, can replenish energy. However, it is not recommended to drink a can of Red Bull a day, which may have adverse effects on the body such as obesity, stomach stimulation, excitation of the nerves and so on.
1. Obesity: a can of Red Bull contains about 600 kilojoules of energy, calories equivalent to half a bowl of rice. If you drink for a long time without exercise may lead to energy can not be fully consumed, in the body into fat, causing fat.
2. Stimulate the stomach: Because the caffeine in Red Bull can stimulate the stomach, leading to excessive secretion of gastric acid, which can aggravate gastric ulcers, gastroesophageal reflux and other diseases.
3. Excitement of nerves: Caffeine can also stimulate the central nervous system, leading to over-excitement of the central nervous system. Long-term consumption may lead to elimination of sleepiness and difficulty in falling asleep, which may lead to symptoms such as memory loss.