People with alveoli can exercise by abdominal breathing and doing aerobic exercises.
1. Abdominal breathing: patients with alveoli can do abdominal breathing to enhance the mobility of their diaphragm, for example, patients can blow up balloons at home to exercise, you can also buy the inhalation trainer for functional exercise.
2. Aerobic exercise: patients with alveoli should avoid strenuous exercise, usually exercise in moderation, it is recommended to do some soothing exercise, which can enable patients to maintain uniform breathing, and also allow enough oxygen into the body.
Alveolar patients also need to pay attention to usually do not lift heavy objects, avoid spicy diet, so as not to cause violent coughing, lifting heavy objects or coughing violently can increase the pressure in the lungs, resulting in alveolar rupture. If you experience sudden chest pain, chest tightness and other discomforts during exercise, you need to consider pneumothorax, and it is recommended that you go to the hospital in time.