Eggs, like regular eggs, are rich in protein, fat, and various trace elements, making them a good source of nutrients for the human body. Eggs are rich in protein, and the protein is high quality protein (about 13.5g of protein per 100g), rich in 8 essential amino acids, is a good source of protein for the human body. At the same time rich in fat, especially rich in phospholipids, appropriate consumption of human health benefits. There is not much difference in the main nutrients between the earth egg and the common egg, but only a slight difference in certain nutrients and taste. Most healthy people can eat eggs normally, but there are a small number of patients, such as severe liver disease when the loss of compensation, so as not to aggravate the burden on the liver. Eggs are just a common food, do not have the role of drugs, not a substitute for drugs for the treatment of disease. Those who are allergic to eggs should not consume them.