Squatting more knee pain caused by the recovery time, according to the degree of injury and personal situation, the injury is light generally within a week can gradually recover, the injury is more serious may need 2~3 months or even longer. 1. overwork: squatting more knee pain is common in the long-term weight lifting and other strenuous exercise crowd, squatting leads to increased pressure on the knee joint, which may cause excessive strain and wear and tear of the joint cartilage, the patient may appear knee pain symptoms, generally stop exercising, rest can be gradually relieved. 2. Mild injury: if the injury is light, such as simple soft tissue injury, stop exercising and rest, generally within a week to recover. 3. Serious injury: If the injury is serious with meniscus, ligament and other tears, patients generally can not recover on their own, need to be fixed in a plaster or brace, or even need surgical treatment, which may take 2 to 3 months or even longer to gradually recover after the operation. Squatting more caused by knee pain patients, it is recommended to consult a doctor in a timely manner, improve the relevant examination, to clarify the degree of injury after further treatment.