Heel spur refers to the osteophytes of the heel bone, which can be treated with general treatment, medication, surgery and other methods. 1. General treatment: heel bone spur should pay attention to rest, reduce mountain climbing, stair climbing, etc., minimize walking, in addition to pay attention to weight control, pay attention to the heel area to keep warm. 2. Medication: If the heel spur is painful, you can choose medication, mainly non-steroidal anti-inflammatory drugs to relieve pain, such as acetaminophen, celecoxib and so on. 3. Surgery: If the effect of treatment through the above methods is not good, the patient’s pain symptoms are more serious, you can also choose surgical treatment, the more commonly used method is minimally invasive arthroscopic surgery to remove bone spurs, and if necessary, you can also choose to open surgery. Heel bone spurs uncomfortable situation should be timely medical treatment, if you need to use drugs should strictly comply with the doctor’s instructions. Bone spurs are related to aging joints, you should strengthen the muscles around the joints through reasonable exercise and maintain good posture.